Hearing aids shouldn’t be a detriment to your life or your lifestyle. You shouldn’t have to stop doing the things you enjoy simply because you have a hearing issue. Normally, it’s fine for most individuals to wear hearing aids even while exercising or engaging in other activities that get the heart pumping.
Just be sure you are informed about the correct maintenance and care for your hearing aid. By ensuring you take necessary measures to lessen moisture, prevent injury, and maintain a regular post-exercise regimen, you can participate in various physical activities without any issues.
Keep Hearing Aids Safe And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in position. This will provide extra protection and reduce the danger of accidents or damage.
Prevent Damage from Moisture: Consider investing in a protective cover or utilizing a sweat-absorbing accessory.
Assure Correct Fit: This is essential as your body is constantly moving while you exercise. Hearing aids should fit snugly so they can’t move during your workout.
Caring For Your Hearing Aids Post-Workout: After exercising, it’s important to give your hearing aids the same care as your body – a gentle transition to avoid damage and ensure optimal performance. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and lastly, make sure to store it correctly. No liquid or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Positive Aspects of Wearing Hearing Aids While Working Out
Not only are you able to wear your hearing aids while at the gym, jogging outdoors, playing
sports, or participating in any other athletic activity, they are likely to help enhance
your fun and keep you safer.
- Lots of sports require communication between teammates. Attempting to catch a fly ball while three players are all looking up can result in a potential danger of injury if they don’t communicate with each other. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- In some cases background noise can be an issue when wearing hearing aids. In a noisy gym setting, you will need to hear directions clearly. Consult an audiologist to make a personalized setting that decreases background noise.
- Listening to your favorite music can be satisfying and help your workout period pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or exercise.
Using your hearing aids while taking a walk or jogging, for example, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
If you have further questions or concerns about utilizing your hearing aids during exercise, don’t wait to contact to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU